Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
My daughter enjoys her classes and is progressing! She has been in this class for almost 10 months and is very excited to come every day. I like the multiple teachers and all of the teachers are willing to help. She is learning discipline, focus and gaining strength. She doesn’t want to miss a class for anything. She has become a very strong willed little girl and I can thank her teachers at Wu-Yi Taekwondo. Her self control and confidence are growing tremendously. The fundamental skills of kicking and punching for self defence and the ethics they teach the children are very important for them to learn. The teachers review with the children lots and include fun games after the child focus for a long time. I am happy that they do the stamina training. This is very beneficial to my daughters health and well being. I hope she is able to stay within this program until she completes her training.
My son has always had issues with his self-esteem. Ever since enrolling at Wu-Yi Taekwondo Academy he's been slowly but surely building up his confidence; enough at least to learn that failing isn't necessarily a bad thing; and that everything worth acheiving requires hard work. Today (literally) he's putting together a band with his classmates to perform at a talent show later this month - which I never would've thought he could do. I attribute his new found confidence with the discipline, encouragement, and positive reinforcement he gets from his Masters at Wu-Yi Taekwondo Academy.
My son enjoys being part of the Wu-Yi Taekwondo Academy. In the 5 months since he’s joined, I have noticed he has more confidence in himself & his behaviour at home has improved. The instructors are wonderful with the kids & very supportive.
My daughter loves going to taekwondo here. She is learning so much and she is learning to be more confident in herself as she’s noticing she’s able to do more than she thought she could. Thank you for making her feel like she can accomplish anything.
My daughter loves going to Wu Yi taekwondo academy. She would not want to miss even a single class. The academy is more than just learning Martial Arts. They also learn life skills, descipline, self control, mental strength, courtesy and respect. The instructors are very dedicated and helpful and attend to kids based on their level of understanding and comfort. The weekly review system allows parent to interact with the instructors periodically and keep track of kids progress. Big kudos to Justin, Jonathan, Epson and Erick for their exception support and good work.
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today